Many ideas for quick and easy meals can be found online. You don't even need a cookbook to find great recipes. All you need is a computer with an internet connection.
Here are a few of my favorite websites for quick and easy meal ideas....
http://www.myrecipes.com/recipes/quick-and-easy
http://www.mealsmatter.org/RecipesAndMeals/QuickMeals/
http://busycooks.about.com/
http://allrecipes.com/Recipes/Everyday-Cooking/Convenience-Cooking/Main.aspx
Planning ahead can also save you both time and money. Here are five things to keep in mind when planning ahead....
1) A well-stocked pantry can help you prevent any unnecessary trips to the grocery store. Pantry stock should center around the types of cuisine your family enjoys and eats regularly.
2) A well thought out meal plan is centered around your family's nutritional needs and what they like. Having a plan can reduce meal cooking stress in addition to saving you money. Favorite meals can be rotated weekly, biweekly or monthly.
3) Plan your meals around sales at the grocery store. Use coupons or buy store brand products during sales to save even more money. Pay attention to prices of items you buy regularly so you will know when your local store is offering the best price on that product.
4) Leftovers from one night can be re-incorporated into the following day's lunch or supper the following night if they are fresh enough. For example, extra spagghetti noodles and mixed vegetables can be converted into stir fry by adding stir fry sauce and your favorite stir fry friendly meat such as leftover chicken breast or steak.
5) You can combine frozen or other pre-packaged ingredients with ingredients you prepare yourself to speed up the cooking process. You can even prepare meal main and/or side dishes ahead in your off time then freeze and thaw them at your convenience.
Friday, October 16, 2009
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